Works with the AI tools you already use
Claude Code
Cursor
Codex CLI
GitHub Copilot
Gemini CLI+20 moreClaude CodeCursorCodex CLIGitHub CopilotGemini CLI
OpenClaw
Manus
Grok+17 agents#1 Women's Skin, Beauty & Healthy Nutrition Planner
Professional nutrition planner for women’s beauty and skin health with adaptive meal mapping and white-label reports.
$9.99
#1 Women's Skin, Beauty & Healthy Nutrition Planner
Example session with this skill installed
Create a complete 7-day healthy nutrition, skin, beauty, and body-care plan for me. I want three balanced meals and two optional snacks per day, plenty of vegetables and fruit, quality protein, healthy fats, fiber-rich foods, hydration reminders, simple weekday preparation, and a grocery list. Add practical morning and evening skin-care routines, weekly body-care and self-care ideas, sleep and recovery habits, and short explanations of why the main foods and habits are included. Keep the routine realistic and identify anything that should be discussed with a doctor, dermatologist, or dietitian.
- Read your context and instructions
- Compiled the 1 women s
A structured women's wellness plan containing personalized daily meal and snack ideas, balanced meal composition, protein and fiber distribution, fruit and vegetable variety, whole-food carbohydrate and healthy-fat choices, hydration routine, ingredient substitutions, grocery list, meal-preparation workflow, morning and evening skin-care structure, body-care and self-care routine, grooming considerations, sleep and recovery habits, practical adherence strategies, concise explanations for major food and lifestyle choices, weekly review points, adjustment ideas, and clear professional-referral boundaries.
Connects securely to your tools. The creator never sees your data.
What you get
About this skill
A premium women's nutrition, beauty, skin-care, body-care, and everyday wellness planning agent designed to bring healthy eating and personal-care routines into one practical lifestyle plan. It can use food preferences, dietary patterns, schedule, cooking ability, activity, beauty priorities, existing skin and body-care routines, budget, cultural preferences, and lifestyle goals to organize balanced meals, protein sources, fiber-rich foods, fruits and vegetables, whole-food carbohydrates, healthy fats, hydration, snacks, shopping, preparation, substitutions, sleep-supportive habits, general skin-care structure, body-care routines, grooming, recovery, and sustainable self-care. It also explains the practical role of major foods and habits so the plan feels understandable rather than arbitrary. The agent focuses on realistic, evidence-aware wellness guidance without diagnosing skin conditions, prescribing treatment, or promising changes in appearance, weight, health, or other outcomes.
How to install
Works the same in every agent - Claude, Cursor, Codex, Copilot and 20+ more.
- 1
Download the ZIP
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- 2
Unzip into your skills folder
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- 3
Ask your agent to use it
Restart the agent if it was already running. It picks the skill up automatically - no config needed.
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Click the path to copy it. Create the folder if it does not exist yet.
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Trust & safety
Security scanned
Verified clean 2 days ago
- Passed all security checks, Safe to install